Here at Harmony we are all about health and well-being. Every Tuesday and Thursday morning we hold yoga classes on our sea facing deck, so you can enjoy a beautiful view whilst stretching and rejuvenating. Asha Combes, our resident yoga teacher, speaks about finding love for her practice and how it developed into teaching. Beginning as a free diver, Asha began practising yoga 3 years ago to learn more about breathe work. ‘Finding a deep connection in the practice through seeing benefits […]