Design your own breakfast;
– Ciabatta toast €2.50
– 2 Eggs – soft boiled, fried or scrambled €2.50
– Bacon €2.00
– Balsamic fried tomato €1.00
– Garlic thyme mushrooms €1.50
– Spicy mixed beans €2.50
– Baked beans €1.50
– Seasonal roast vegetables €2.50
– Guacamole €3.50

Blue Spirulina Pancakes (gf) €6.50
Blue spirulina pancakes with agave sweetened berries, topped with crispy quinoa puffs & roasted white chocolate.

The Healthy Option €5.50
Greek yogurt and local Ios honey topped with crunchy granola and seasonal fruits

The All-in Quesadilla €7.50
Eggs, Greek sausage, bacon, buttered mushrooms, tomato, onion & jalapeño all baked in a folded flour tortilla. Served with baked beans & sour cream.

Posh Smashed Avo  *vegan €8.50
Smashed avocado, feta, toasted seeds, roasted cherry tomatoes, cracked pepper served on ciabatta toast on red onion marmalade.
– Add 2 poached eggs €2.50

Halloumi Burger €11
Grilled halloumi, crisp fried jalapenos, fried egg, avocado, lettuce, tomato & lime aioli in a classic burger bun.

Breaky Burger €11
Bacon, egg, red onion marmalade, smoked bbq sauce, cheese, tomato in a classic burger bun.

Huevos Rancheros €10.50
Mexican style baked breakfast of smokey chipotle, tomato, roasted peppers, mixed beans & melted cheese topped with a crispy sausage crumble & egg served with crisp tostadas.

Vegan French Toast *vegan €11
Vegan chia seed crusted cinnamon French toast with caramelized banana, coconut mousse & caramel date sauce.

Healthy Quinoa Pilaf *vegan €10
A healthy full flavoured quinoa, coconut cream & cinnamon breaky pilaf topped with fresh orange, toasted nuts & seeds, agave drizzle & finished with a dash of almond milk.

Recovery Breaky Bowl *vegan €9.50
A harmonisation of roasted sweet potato, spiced chickpeas, blistered cherry tomatoes, mixed leaves, quinoa and bulgar topped sliced avocado and a fresh lemon wedge.
Add a poached or fried egg for €1.50
Add grilled chicken for €4
Add beetroot cured Salmon €5

Bowls

Organic Acai Bowl €11.50
Organic Acai blended with banana & coconut milk, topped with fruit, granola & shredded coconut.
Kiss The Berry €11.50
Organic Acai blended with mixed berries & watermelon juice, topped with fruit, granola & shredded coconut.
Snykers Bowl €12.50
Organic Acai blended with banana, raw cacao, peanut butter, almond mylk topped with fruit, granola, & vegan caramel sauce.
Jaffa Treat Bowl €12.50
Organic Acai blended with banana, orange, cacao & almond mylk, topped with fruit & granola.
Mocha Your Hungover Off €12.50
Organic Acai blended with cold brew, banana, cacao & almond milk, topped with fruit & granola.

Superfood Acai €8.50
Organic Acai, raspberries, blueberries, mint & apple juice.
Dragon Fruit Dream €8.50
Organic Dragonfruit, mango, pineapple & apple juice.
Choc Coconut Bliss €8.50
Organic coconut flesh, cacao, coconut milk, banana & dates.
Golden Time €7.50
Banana, almond mylk, cashew, cashew, tahini, maple syrup, cacao & dates.
Cold Brew Kick €6
Cold brew coffee, banana, almond milk & Amazonia RAW protein.
Berry Good €6
Berries, banana, peanut butter, oats, Greek yogurt, almond mylk & drizzled honey.
Gone Bananas €5
Banana, ice cream, vanilla, butterscotch & milk.

Fruits and Roots €5
Apple, carrot, ginger, lemon & celery
Daily Greens €5
Apple, celery, spinach, cucumber, lemon & ginger
Dawn Patrol €5
Orange, pineapple, ginger & lemon
Freshly Squeezed Orange Juice €4.50
‘Need we say more’ 
Morning Detox €5
Apple, beetroot, carrot and ginger.
Sweet & Sour Surprise €4.50
Watermelon, lime, mint and sea salt.

Mexican Street Salad

Cabbage, Carrots, Coriander, Jalapeños, Onion, Lime, EVOO €9

Adobo Prawn Bean Salad

with Mexican Rice, Cherry Tomatoes, Avocado €14

Chipotle Chicken Cous Cous Salad

with Agave Lime Dressing €13

Crispy Potatoes

with Sweet Chilli Sauce €6

Watermelon Salad

with Rocket, Feta, Mint, Habanero Mexican Dukkah €9

Guacamole & Corn Chips €5

Fried Calamari 

with Lemon, Pepper, Garlic & Oregano €16

Butterfly Chargrilled Whole Prawns

with Peanut Macha Salsa €24      

Ginger beer battered fish

served with a jalapeno lime tartare sauce, salad and topped with pickled chilli. An epic fish taco! A favourite with the local legends. €12

Prawn Ceviche

with Avocado, Cucumber & Lime €13

Mexican Meatballs

with Chargrilled Bread, Lemon €13

Beef Brisket Taco

with Lettuce, Salsa & Chipotle Lime Dressing €12

Nachos Chili Con Carne

with Corn Tortillas, Pico De Gallo, Sour Cream, Jalapeños €13

Beef Chimichangas 

with Hot Sauce, Sour Cream & Jalapeños €12 

Fried Chicken Wings

with House Spices with BBQ sauce €9

Peri Peri Chicken 1/4 €12 

Spiced Chicken Fajitas

with Tortillas, Pico De Gallo, Sour Cream, Rice & Lettuce €30

Chicken Tenders

Succulent crumbled chicken pieces, served with a honey mustard mayonnaise €9

Chicken Burrito

with Pico De Gallo & Sour Cream €12

Orange Lime Chicken Taco

with Pickled Cabbage, Carrot, Chile & Orange Sauce €12

Tijuana Chicken Nachos

with Corn Tortillas, Pico De Gallo, Sour Cream & Jalapeños €13

Slow Cooked Pork Shoulder Croquette

in Ciden Pan Juices with Apple Frisee Salad €10

Harmony Sliders

with Grilled Bacon, Melted Cheese & Onion Relish €11

Carnita Pork Taco

with Pickled Carrots & Onions €12

Cheese Meze, Meats, Seasonal Fruits €26

Tacos – Pork, Chicken, Fish, Tofu, Beef €30

Dessert- Chili Brownie, Churros, Fruit Sorbet €25

Grilled Mexican Corn 

Char-grilled corn on the cob with Mexican spices finished with a lime and smoked chipotle crema, feta and coriander. €8

Marinated Vegan Bruschetta

with Avocado, Heirloom Tomato, Feta and EVOO €9

Vegan Falafel

with Creamy Broccoli Hummus €10

Tofu Taco

with Pineapple, Sesame and Pickled Cabbage €11

Mexican Rice Balls

A Harmony favourite! Mexican rice balls stuffed with jalapeños and melted cheese, accompanied by a lemon aioli €10

Bean Nachos 

with Corn Tortillas, Pico De Gallo, Jalapeños & Vegan Sour Cream €11